Craniomandibular dysfunction (CMD) is a dysfunction between the temporomandibular joint, the masticatory muscles and the teeth. The term "cranio" refers to the skull, "mandibula" to the lower jaw and "dysfunction" to the malfunction.
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The symptoms can vary greatly in their severity and intensity. Some people have hardly any symptoms, as the jaw and chewing muscles can often adapt to changes in the dentition. Problems rarely occur as long as this adaptation is possible. Only when the load limit is exceeded does pain occur. In other patients, however, the symptoms can be severe, such as difficulty opening and closing the mouth, lockjaw or teeth grinding with damage to the tooth enamel. Headaches or tinnitus can also occur as a result of craniomandibular dysfunction.
Other names for CMD are myoarthropathy, orofacial dysfunction, mandibular dysfunction syndrome or myofascial pain syndrome. These terms refer to both the dysfunctions and their effects on the joints and muscles involved as well as the reverse effects of these on the lower jaw.
The symptoms can also occur in other areas of the body. An incorrect load in one joint can lead to pain in other areas via the nerve connections. For example, a dysfunctional temporomandibular joint can cause pain in the pelvis and, conversely, a spinal misalignment can lead to craniomandibular dysfunction.
Below you can find out all about the causes, symptoms, diagnosis and treatment of CMD.
CMD is a complex disorder that can be caused by a variety of factors. As the causes are often multifactorial, it is important to understand the various possible triggers and risk factors. Biological, psychological and social factors play a decisive role and influence the development of CMD individually for each person.
Teeth grinding can overload the temporomandibular joint; night-time grinding in particular leads to considerable abrasion of the teeth.
Excessive alertness can lead to increased muscle tension. The autonomic nervous system plays an important role in CMD.
Trauma can promote chronic pain. PTSD patients often have increased muscle tension.
Poor posture can exacerbate jaw problems. Misalignments in the back and neck have a negative effect on the temporomandibular joint.
Misaligned teeth can put strain on the temporomandibular joint. An uneven tooth position leads to an incorrect bite.
Small, repeated stresses can damage the temporomandibular joint. These microtraumas often occur unnoticed over a long period of time.
Accidents can cause direct damage to the jaw. Such injuries affect the jaw when chewing.
Changes in jaw height can cause dysfunction. This often leads to an incorrect bite and further jaw problems.
Braces and similar treatments can affect the temporomandibular joint. Long-term orthodontic measures change the jaw structure.
Maldevelopment of the jaw can lead to functional disorders. These disorders in the jaw can be congenital or caused by external influences.
Mental illnesses can increase sensitivity to pain and depression often leads to physical complaints.
The loss of teeth can lead to a change in the bite position. Gaps in the dentition affect jaw function.
The risk of CMD is also partly genetically predisposed. Certain genes can influence the structure of the temporomandibular joints.
Dentures can influence the bite position. Incorrectly fitted dentures cause jaw problems.
Negative pain experiences can increase sensitivity to pain. Chronic pain can manifest itself in the jaw.
Hormonal changes influence the symptoms. Hormonal fluctuations can exacerbate symptoms, especially in women.
Stress can trigger muscle tension in the jaw area. Mental stress increases the tension in the chewing muscles.
Poor sleep can lead to increased stress and muscle tension. Lack of sleep impairs the regeneration of the body.
The symptoms of craniomandibular dysfunction (CMD) are varied and can manifest themselves in different areas of the body. This wide range of symptoms often makes diagnosis complicated and requires close observation and examination by a dentist. The most common complaints include pain and restrictions in the jaw area, but other, seemingly unrelated symptoms can also occur.
Changes in the bite mean that the teeth no longer fit together correctly and the jaw cracks when opening the mouth or causes jaw pain.
Pain in the ear is another symptom. This can be caused by permanent tension in the jaw.
A cracking sound can often be heard in the jaw. This can indicate jaw misalignment or a malfunction of the temporomandibular joint.
Pain in these regions is a common side effect. These complaints can restrict the mobility of the head.
In rare cases, cardiac arrhythmias can occur. These are caused by tension in the chest area.
Dizziness can also be caused by problems in the temporomandibular joints.
Severe headaches and migraines can occur. These are often associated with tension and malfunctions in the jaw. Tension in the temporalis muscle (temple muscle) causes pain in the entire temple area.
Pain can radiate to different areas of the body. This makes it difficult to localise the exact cause.
Jaw pain when speaking or yawning are other potential signs of CMD.
In addition to cracking in the lower jaw, some people also experience jaw pain when eating. Swallowing and chewing food is particularly uncomfortable due to the movements of the chewing muscles.
CMD can also cause stabbing pains in the chest, which are triggered by back tension.
Those affected often hear a constant noise in their ears. This can significantly impair their quality of life.
Patients can also experience visual disturbances. This is due to muscle tension and nerve irritation.
Some people have difficulty opening their mouth fully.
The diagnosis of craniomandibular dysfunction (CMD) requires a systematic approach. Dentists proceed in several steps when diagnosing and developing a suitable treatment strategy. The first step is to find the cause or trigger of the jaw pain.
The first step in making a diagnosis is the medical history, during which the dentist takes a detailed medical history. This involves asking about the current symptoms, duration, intensity and possible triggers. It is also important to know whether the patient has jaw, facial, neck or headaches, feels a clicking sensation in their jaw or has difficulty opening and closing their mouth. Previous treatment of the jaw or teeth, injuries to the head or neck and stress factors are also asked about.
The medical history is followed by a thorough clinical examination. The dentist checks the mobility of the jaw, the temporomandibular joints and the muscles in the head and neck area. Attention is paid to abnormalities such as sensitivity to pain, asymmetrical movements or unusual noises in the temporomandibular joint. Palpation of the masticatory muscles and surrounding structures can indicate whether there is tension or trigger points in the muscles. The dentist also examines the position of the teeth and the bite. Malpositions or disorders are detected in the process.
Imaging procedures
In some cases, imaging procedures such as magnetic resonance imaging (MRI) or computer tomography (CT) are necessary for an accurate diagnosis. The temporomandibular joints and surrounding structures can be visualized in detail with these procedures. Soft tissues such as joint discs and muscles can be precisely visualized with magnetic resonance imaging. Computed tomography is particularly suitable for assessing bony structures. These imaging procedures are helpful in detecting structural changes or damage to the temporomandibular joint, which may be associated with CMD. These procedures are particularly helpful if the clinical examination and medical history do not provide clear results or if more serious problems are suspected.
Following the diagnosis, the dentist draws up an individual treatment plan. This is based on the results of the medical history, clinical examination and imaging procedures. Various measures such as splint therapy, drug treatment or orthodontic measures can be included in the treatment planning. In order to ensure comprehensive treatment of CMD, interdisciplinary collaboration with other specialists may also be necessary in some cases. Treatment planning is an important step towards alleviating the patient's symptoms.
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Treatments for CMD
Treating craniomandibular dysfunction (CMD) is complex and often requires a combination of different therapies. The occlusal splint, which is often used in combination with medication, physiotherapy and psychotherapy, is a central element of treatment.
Occlusal splint
The bite splint, also known as an occlusal splint, is one of the most common and effective methods. It is a custom-made splint, usually made of transparent plastic, which is placed on the teeth of the upper or lower jaw. Its main purpose is to separate the rows of teeth from each other. This relieves the jaw joints and chewing muscles.
The bite splint is used to stabilize the position of the jaw and correct incorrect loading. The even distribution of forces during chewing reduces pressure on the temporomandibular joints, which relieves pain and tension. The splint also prevents teeth grinding and clenching, which is a common cause of CMD. When worn at night, it can relax the muscles and promote regeneration. To achieve optimal results, the splint is worn over a longer period of time and adjusted regularly.
Medication can also be used to relieve pain and reduce inflammation. Non-steroidal anti-inflammatory drugs, which have an anti-inflammatory and analgesic effect, are frequently prescribed.
In some cases, muscle relaxants are also prescribed to relieve muscle tension. Antidepressants can be part of the drug treatment, especially if stress and psychological strain contribute to CMD. These medications help to improve general well-being.
In order to avoid side effects and interactions, it is essential that drug therapy is individually adapted and only carried out under medical supervision.
Zucker und falsche Mundhygiene begünstigen Karies bei Kindern. Speziell die Milchzähne sind anfällig für Bakterien. Bei Nichtbehandlung entsteht schnell ein Loch im Zahn.
Was hilft? Eine zuckerarme Ernährung und eine gründliche Mundhygiene schon bei Milchzähnen beugt Karies vor.
Physiotherapy includes various techniques and exercises aimed at improving jaw clicking, pain in the jaw, strengthening the muscles and relieving tension. Manual therapies, massages and special stretching exercises are among the most commonly used techniques.
The physiotherapist can also demonstrate exercises for self-treatment that can be carried out at home. The aim of these exercises is to improve the mobility of the jaw and the coordination of the muscles. Misalignments that contribute to CMD can also be corrected through physiotherapy. Significant alleviation of symptoms is only possible with regular physiotherapy.
Psychotherapy can also be an important part of treatment for craniomandibular dysfunction, as stress and psychological strain often play a role. The aim of psychotherapeutic approaches is to reduce stress and improve coping with chronic pain. Methods such as cognitive behavioral therapy (CBT) can help to identify and change negative thought and behavior patterns.
Techniques such as progressive muscle relaxation or autogenic training can also be part of the therapy. These help to reduce general tension and relax the muscles in the jaw. In some cases, biofeedback therapy can also be useful. This teaches patients to consciously control and reduce their muscle activity.
Is CMD covered by health insurance in Switzerland?
Yes, if it is a true CMD, then this is also covered by health insurance in Switzerland. Only a competent specialist dentist can make a reliable diagnosis.
The clicking sound in the temporomandibular joint often occurs due to problems with the position and movement of the disc, a small cartilage disc in the temporomandibular joint. Normally, the disc sits between the joint head and the joint cavity and ensures smooth movement. However, if the disc slips out of place or does not move properly, the joint head can hit the joint cavity, causing TMJ noise. Overloading the TMJ through constant chewing, teeth grinding or excessive mouth opening can also contribute to this noise. Such overloading often causes a misalignment in the joint, which impairs the movement of the disc.
Jaw popping alone is not a problem. Just like in other parts of the body (e.g. knees, neck or fingers), it is not unusual for the jaw to crack. However, it is essential to get to the bottom of the cause of jaw pain. A dentist can rule out the possibility that it is CMD.
If left untreated, CMD can lead to worsening symptoms. There is a risk that the symptoms will become chronic. In the long term, the pain can become more severe and more frequent. The temporomandibular joints and chewing muscles are further damaged and additional problems such as chronic pain are possible. As everyday activities such as chewing, speaking and yawning are painful, the quality of life is considerably impaired.
Depending on the severity and the individual needs of the patient, the duration of wearing the occlusal splint varies. As many people unconsciously grind their teeth during sleep, in most cases the splint is primarily worn at night. In some cases, especially in cases of severe discomfort or high stress on the temporomandibular joints, the dentist may recommend wearing the splint during the day as well. The exact duration of wearing should always be determined in consultation with the dentist and under regular supervision.
There are various exercises that you can do at home to alleviate the symptoms of craniomandibular dysfunction. Here are some examples:
To avoid additional pain or injury, it is important to perform these exercises regularly and carefull
Yes, CMD can cause severe pain.The pain can occur in the temporomandibular joint, chewing muscles, face, head and even shoulders and back. The intensity of pain varies from person to person and can range from mild to severe chronic pain.In addition to the pain, tinnitus or dizziness may also occur.
Yes, excessive gum chewing can overload the muscles in the jaw. Continuous jaw movements lead to muscle fatigue.
In some cases, the symptoms can be alleviated by self-help measures, but a complete cure without professional help is rare. Measures such as targeted exercises, stress management and avoiding jaw strain can alleviate the symptoms. However, comprehensive treatment is necessary to treat the causes of CMD and achieve long-term improvement. So if you have jaw pain, be sure to contact us to get the help you need
The duration of treatment for CMD varies greatly and depends on various factors. These include the severity, the exact causes and the patient's individual response to treatment. Some people feel a clear improvement after just a few weeks. For others, it can take months or even years for the symptoms to disappear. In order to ensure the success of the treatment and avoid relapses, regular follow-up and adjustment of the therapy is essential.
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